Eat Fit Health, LLC is a nutrition and health consulting company. The name was inspired by both the book Eat, Pray, Love by Elizabeth Gilbert and the founder’s passion for helping others to EAT well and keep FIT in order to optimize HEALTH. The logo was created with whole foods, the outdoors, and good health in mind.
We provide nutrition and health consulting for your specific needs. Our services include: private nutrition and health coaching, grocery store tours, restaurant food allergy education, restaurant menu suggestions and analysis, worksite wellness lunch and learn classes, food and nutrition writing and more!
Our specialties include, but are not limited to the following, celiac and gluten intolerance, food allergy, diabetes prevention, type 2 diabetes, gastrointestinal disorders, thyroid disorders, polycystic ovarian syndrome and fertility, nutrition during cancer treatment and wellness.
Please contact us with any questions or nutrition and health consulting needs!