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Archive for the National Nutrition Month Category

Put Your Best Fork Forward- National Nutrition Month

March is here again and almost gone, and while many of us are still awaiting warmer weather, it’s the perfect time of year for healthy eating – National Nutrition Month (NNM)! This year’s theme from the Academy of Nutrition and Dietetics is “Put Your Best Fork Forward.” This theme reminds […]

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Mindful Eating

March was National Nutrition Month. This year’s theme is “Savor the Flavor of Eating Right”. The theme encourages us to take time to enjoy our food, appreciating the flavors and experiences that it provides. Mindful eating is about using your senses and listening to your body to be aware of […]

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Savor the Flavor of Eating Right

March is National Nutrition Month and this year the Academy of Nutrition and Dietetics’ theme is “Savor the Flavor of Eating Right.” They are encouraging Americans to eat less sodium, sugar, and saturated fat. In simpler terms that means less than 2300 mg of salt a day, less than 25 […]

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Bite & March Into A Healthy Lifestyle

March is National Nutrition Month™.  This year the theme is “Bite into a Healthy Lifestyle”. The Academy of Nutrition and Dietetics creates a different theme every year to emphasize the importance of making healthy food and activity choices, so you can live your healthiest life. I often hear from colleagues […]

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“Enjoy the Taste of Eating Right”

The weather is getting a little bit warmer, we’re starting to dream of picnics at the park, and the smell of the beach. But we can’t get too ahead of ourselves, we must enjoy March, because it’s National Nutrition Month®! The month of March has been adopted by Academy of […]

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