October may be National Apple Month, but apples are in season throughout the fall, so head to a local farmers’ market or visit a nearby orchard and pick up some apples! To find a pick your own farm near you, check out this site. There are so many different varieties […]
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In today’s technology driven world, there seems to be a different hashtag (#) trending on Twitter daily for National (insert food) Day. Similarly, the Facebook group “Food Holidays that might get Overlooked” has created an events to keep you informed of national food holidays. Their event for National Pasta Day […]
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I love baking. I love eating. I love working out. I do not love eating baked goods and ruining my hard work at the gym. I mindfully work toward staying committed to my healthy lifestyle. I come from the school of thought that we are all human and we are […]
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Did you know August is National Peach Month? Peaches are one of my favorite fruits to enjoy during the summer time. Not only are they sweet and delicious, but they pack some great health benefits! Peaches are good sources of vitamins A, B and C and a medium sized one […]
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Summer is the time for gardens, farmers markets, and Community Supported Agriculture (CSA). Take advantage of any pick-you-own farms as well! There is just something so fresh and scrumptious about fresh summer fruits and vegetables! It is a great time to stock up and try new recipes and varieties. With […]
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