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Archive for the Thyroid Category

Kindness with a Little Bit of Reality

It is now a little more than half way through the first month of the New Year and many who make New Year’s health resolutions may already have feel that they have failed.  Not exercising everyday, overeating more often then at just one birthday party, getting stressed and acting out […]

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Hashimoto’s it is more than just a thyroid disease!

April 2009 was a great month for me and really changed my life for the better! I had a miscarriage that April after the first time my husband and I tried to get pregnant. So, why was this so great? I finally got diagnosed with Hashimoto’s autoimmune thyroid disease, also […]

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Eat Fit Health offers boutique nutrition and health consulting services located in suburban Philadelphia and nationwide. We work with individuals, groups, and companies who need customized services in the nutrition and health field.